iPod Hearing Loss Protection for Boomers: 5 HearPod Solutions

iPod Hearing Loss Protection for Boomers: 5 HearPod Solutions Given that their debut in the marketplace, iPods have revolutionized the way we listen to music. iPod tough drives shop up to 300 hours of music, batteries last for 12 hours, and the volume can be cranked up to 120 decibels. Thats louder than a chain saw or pneumatic drill, and equivalent to a jet plane taking off! But iPod fans are getting warned to turn their music down. Even manufacturer, Apple, contains a cautionary note with every iPod, warning, "permanent hearing loss could occur if earphones or headphones are employed at high volume." Currently, 16 million infant boomers have hearing loss and the number is expected to surge to 78 million by 2030. Amazingly, practically 3-quarters of them admit that they have never ever visited a doctor or hearing health specialist to have a hearing test. net curtains In spite of this lack of concern, there are far more boomers aged 46 to 64 with hearing loss than seniors over the age of 65 with the very same condition, and hearing loss among baby boomers is 26 percent much more common than in previous generations. Loud music and noise causes hearing loss by damaging the delicate hair nerve cells in the cochlea, a component of the inner ear that aids transmit sound impulses to the brain. These hair cells typically recover from temporary harm. Nonetheless, permanent damage can take place with prolonged exposure to incredibly loud or moderately loud noise. When these nerve hair cells are destroyed, irreversible hearing loss final results. Numerous individuals who listen to iPods in noisy environments pump up the volume to hazardous levels to drown out background noise. Busy city hubs and subway noise (about 90 decibels) are currently sufficiently loud to result in permanent damage with considerable exposure. Despite the fact that the harm from chronic exposure to these sound levels is typically slow, it is cumulative. Music lovers who tolerate noise levels above 85 decibels for extended periods will finish up with irreversible hearing loss. Here are 5 steps you can take to guard your self from hearing loss: 1. Limit the volume of your iPod to 60 decibels (db), about two-thirds of the maximum volume. 2. Try to limit listening to no far more than 60 minutes a day. three. Wear sound-isolating or noise-canceling headphones that fit over the ear, instead of ear buds that are inserted directly in the ear. This is due to the fact when making use of ear buds, you nevertheless hear the external noise. You turn up the volume to drown out the noise, boosting the sound signals by as a lot as six to nine decibels more than the noise. You can hear the music from your iPod, but you are unaware of the excessive volume. four. Take advantage of the cost-free download Apple is now providing for the iPod Nano, and iPod models with video-playback capabilities. The download contains a setting to limit the volume. five. If you are experiencing tinnitus (ringing in the ears), muffled sound immediately after listening to your iPod, or you are possessing difficulty hearing conversations, go to to a physician and take a hearing test. For the duration of my 1st 20 years in hearing health practice, our clientele had been mostly seniors around 75 years of age. Nevertheless, more than the previous ten years, I have noticed a large difference in our clientele. Nowadays, infant boomers of all ages are making appointments, and most of them have noise- induced hearing loss. Loud rock music and living life 'full on' in an amplified noisy society have contributed to hearing loss amongst infant boomers. Nevertheless, if we follow the iPod 60-60 Protection Program, we can enjoy our iPods and continue to live life to the fullest.